You are capable – but something feels off.
You may be successful, dependable, and accustomed to handling whatever comes your way, yet underneath the accomplishment there may be anxiety, burnout, perfectionism, emotional exhaustion, relationship challenges, or patterns that have become increasingly difficult to manage. For some, that may also include concerns around substance use or the ways alcohol or other substances have become part of coping with stress.
This isn’t about reducing ambition. It’s about supporting sustainable excellence.
Before becoming a therapist, I built a career in business and worked in demanding roles across the technology, healthcare, and advertising industries. I have firsthand experience with the pressures that can come with high expectations, complex responsibilities, demanding environments, and constantly having to perform at a high level.
I know what it’s like to be the person others rely on – the one who keeps things moving, solves problems, meets expectations, and appears to have it all together. That firsthand experience gives me a deeper understanding of the struggles accomplished professionals face, including the ones that aren’t always visible from the outside.
As a therapist, I work with adults navigating anxiety, burnout, perfectionism, stress, trauma, life transitions, depression, and substance use concerns. I blend evidence-based methods with an honest look at identity, emotional regulation, coping patterns, and the demands of your life. Because strength and vulnerability were never opposites.
Therapy isn’t about asking you to become less ambitious or abandon the qualities that have helped you succeed. It’s about understanding what is no longer working, developing healthier ways to respond to pressure, and creating a life that melds internal and external stability through emotional resilience.
Clarity within changes how you move forward.
I hold an M.A. in Clinical Counseling and am licensed as an LPC-MHSP with National Certified Counselor (NCC) certification. My clinical experience includes working with anxiety, stress, trauma, depression, life transitions and substance use.
You don’t have to keep carrying it all alone.
